Frightening thoughts in the head periodically appear in many people. But only some know how to cope with them, while others - under the yoke of negativity, can pretty much ruin their lives. Here are three ways to deal...
It is important to learn to control your anger, not suppress it or fight it. Family psychologist Natalia Gaevskaya spoke about this and named several effective ways.
According to Natalia, the whole point is that anger is only the tip...
General intelligence IQ has been known to many for a long time. But now, more and more people began to talk about the importance of emotional intelligence EQ - about how a person shares his feelings and understands other...
If you are unexpectedly invited on a date, and there is little time to prepare, there is an easy way out, says the beautician. "If you sat with your friends yesterday, kissed a little champagne, you have edema today....
Even easy and familiar actions can have a favorable effect. If you want to get smarter, then you have to implement these tips. Read along with me.
1. Use your brain
Not literally, of course. If you have ever thought that,...
The life we lead, sometimes, can cause us anxiety and even stress. The solution is to always consult a professional if you find yourself in such a situation. But, it should be noted that there are breathing techniques and meditation...
To achieve success in certain spheres of life you have to have a strong and winning mindset. Still, there are many times that these characteristics are associated with being unscrupulous. It does n, not have to be that way,...
Nobody wants to be manipulated, but whoever they are, they are rarely aware that this is happening. The worst thing is that the manipulator thinks he has his own ideas, but everything was put in his head by the...
Everyone has periods when even simple daily activities - dishwashing, handling mail, and playing with a child - become a burden. What can be said about difficult tasks, creativity, and new beginnings? In this case, psychologists say that the person...
Failure, stop being hostage to situations and believe: everyone can win.
Our own minds might be the biggest stumbling block to accomplishing our goals and improving our lives. Consciousness determines how we behave in difficult situations, whether we cope with...
