If you are unexpectedly invited on a date, and there is little time to prepare, there is an easy way out, says the beautician. "If you sat with your friends yesterday, kissed a little champagne, you have edema today....
It is important to learn to control your anger, not suppress it or fight it. Family psychologist Natalia Gaevskaya spoke about this and named several effective ways.
According to Natalia, the whole point is that anger is only the tip...
Frightening thoughts in the head periodically appear in many people. But only some know how to cope with them, while others - under the yoke of negativity, can pretty much ruin their lives. Here are three ways to deal...
Affirmations help tune in to the right wave. These are short attitudes that you utter and thereby program yourself for what you want. Many people want to live happily and in harmony, but this is not always possible for...
Moving to another place - an apartment, office, another city, changes not only your physical location. This can affect your destiny. Astrophysicists are sure of this, who told how the move is associated with a feeling of happiness, reports...
It's okay to be angry. We can get angry with friends, family, colleagues. Such a healthy reaction is normal, but you need to do it correctly to spoil your relationship with everyone and spoil your mood. And it is...
Nowadays, there is a lot of discussion on emotional intelligence. And this is not surprising because emotions have great power that can both help and harm a person. Psychologists say that there are no bad emotions; it is just...
General intelligence IQ has been known to many for a long time. But now, more and more people began to talk about the importance of emotional intelligence EQ - about how a person shares his feelings and understands other...
Work takes up most of the adult time, the quality of life, and self-realization level depends on it. In our culture, it is customary, if not even honorable, to work hard. One of the real and probable attributes of...
Despondency provokes obesity, and it is also dangerous with depression and ulcers. And to overcome it will help the usual improvised things that are available to every person. Which ones - read the article.
What is discouragement, and where does...
