10 Effective Ways to Get Smarter

Even easy and familiar actions can have a favorable effect. If you want to get smarter, then you have to implement these tips. Read along with me.

1. Use your brain

Not literally, of course. If you have ever thought that, with some effort, you might become a little smarter than you are now, then this is already good. Reflecting on the development of intellectual abilities is the first step towards a goal. Be more curious, constantly learn new things, get to the bottom of the incomprehensible things. You will be amazed at how many unknown things surround you.

How to do it

Engage your brain in useful work and switch from your usual routine to something you have not done before. Learning new skills will help your brain become more flexible and positively affect your mental performance.

2. Read books

Read also: Meditation on Science: How Mantras and Deep Breathing Really Help

It is scientifically proven that reading not only expands vocabulary and horizons but also helps develop imagination. Reading books, we plunge into a new world and experience those emotions that could hardly be felt in reality. If you want to improve your emotional intelligence, read more good literature. This is one of the most effective ways to improve brain function.

How to do it

Join a library, buy a subscription to an online reading service, or compile a list of books you've been meaning to read but haven't gotten around to. Set a goal to read a book at least once a month.

3. Unleash your emotions

There is emotional intelligence, which helps us control and manage our feelings, and there is rational intelligence, which is responsible for our ability to think systematically. As a rule, more attention is usually paid to rational intelligence, and this is not entirely true.

To feel comfortable, you need to remember the emotional component, which can help you learn to adapt to constant changes and quickly solve emerging problems.

How to do it

Don't be hesitant to express your emotions. If you are unhappy with something at work or home, tactfully let others know about it so that you can work together to solve the problem. Naturally, it is not always feasible to find a solution, but you will not keep the negative in yourself forever.

4. Do the opposite.

This method may seem rather absurd to someone, but it is quite effective. Attempt to brush your teeth using the opposite hand. Try to hold the mouse in your other hand. Can you?

When we make small changes to our usual actions, our brain is forced to think about how, taking into account all the changes, to get the same result as before. This has a beneficial effect on its functioning.

How to do it

Challenge your brain and make it look for unexpected solutions. Take a new route to work, learn how to navigate maps in an unfamiliar city, talk to your friends in the language you are learning.

5. Leave the search engines alone

We look for information every day and do not even think about how easily it gets to us and how quickly it disappears from our heads. Just a couple of clicks - and we already have answers to all your questions.

Of course, using the Internet to find the information you require is the simplest option. But it makes our brain incredibly lazy because we no longer need to think about the fact that we do not know something.

How to do it

Try at least a little bit to give up on search engines, automatic translators, converters, and calculators. Try to do the math in your head, look up the answer in a book, or column the expense. Yes, it will take much longer, but it will make your brain work, and you will be more careful with information.

10 Effective Ways to Get Smarter
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6. Play mind games

Neuropathologists usually develop games and programs to stimulate brain activity and cognitive psychologists to improve the functioning of different parts of the brain. You can find various games; some develop memory, others - attentiveness, still others improve orientation in space, and still, others teach you to concentrate.

How to do it

Think about how you would like to pump your brain. Want to train your memory? Play games that teach you to memorize different sequences. Want to be more observant? Play games in which you need to search for various items. You can choose how to train your brain yourself.

7. Talk to yourself

Self-talk is considered by many to be a sign of an unstable mental state, but it has recently been shown to stimulate brain activity in many ways. When you talk to yourself, you learn to organize and simplify information, which often helps you solve problems more effectively. Of course, it will be better if you still do not talk to yourself in some public places, but at home, it is quite possible home

How to do it

Read aloud, say tongue twisters, memorize poetry, or sing songs. If you are trying to remember something, then try to retell it to yourself as if you are trying to explain an incomprehensible thing to a stranger. Present information in different ways, as if you are talking to a colleague or as if you are communicating with a child. This technique allows you to assimilate better and understand information.

8. Learn to formulate thoughts concisely

This is where social media may help. For example, on Twitter, you can only leave a post on the social network Twitter that contains no more than 140 characters. It turns out that using Twitter, we learn to organize information and express our thoughts clearly and concisely.

If you do not want to share your thoughts on social networks, you can take a piece of paper, draw a figure on it and write down your thoughts without going beyond its boundaries.

How to do it

Create a Twitter account, find a piece of paper or open notes on your phone, decide what boundaries you want to set for yourself, and start writing. You can do this at any convenient time to distract yourself a little.

9. Learn languages

Also read: 7 Ways to Trick Your Brain and Deal With Negative Thoughts

When we master a new language, our brain is actively working; we train our memory by memorizing new words. We learn something that we have not done before while training our conversational skills. We try to think in another language. All this sometimes helps to look at the world differently.

The brain of a person who speaks several languages ​​works much more efficiently than the brain of those who speak only one language.

How to do it

Find services and apps that make learning foreign languages ​​easy and enjoyable. There are many resources out there to help you start learning a new language. Remember to practice your speaking skills and be sure to find a native speaker with whom you can communicate in person.

10. Surround yourself with smart people

The environment sometimes affects us much more than we would like. Therefore, surround yourself with people who will help you become more aware of those issues that you do not understand.

How to do it

Expand your social circle and meet people from whom you can learn something good. You can also join some community of interests and make friends there.

Adapted and translated by The Cop Cart Staff

Sources: Life hacker