If you are unexpectedly invited on a date, and there is little time to prepare, there is an easy way out, says the beautician. "If you sat with your friends yesterday, kissed a little champagne, you have edema today....
Oxidative stress of the body is a consequence of poor ecology, love of fast food, and hassle. If not dealt with, it will lead to various diseases and premature aging. What is oxidative stress? Oxidative stress is a condition in which...
The severe cramps are a common condition for many women, causing discomfort so intense that sometimes it is difficult to perform everyday activities. The cramps during menstruation are normal, but when the pain is very severe and frequent, it is essential to visit the gynecologist to determine the...
Often we don't notice, but when we wear socks, they can leave a reddish mark on the ankle. If this happens a few times, it is a sign that the socks elastic is tight on the skin. But if these...
Coughing is one of the most annoying experiences associated with illness in general or throat irritation in particular. Not only does it go hand in hand with breathing harder; Sometimes it can even intensify the itchiness we feel in...
We will figure out how to use vitamins correctly, what symptoms signal a lack of them, and what products you need to make up a children's diet if there are not enough vitamins. The body cannot work without vitamins,...
When we talk about fat in body composition, we usually focus on how to eliminate it, and we never consider it as a critical component for our health. This opens the question: is all fat bad? What types of fat do we...
We get annoyed when everything does not go according to plan; from standing in traffic jams, from the rudeness of others, we lose patience from arguing with colleagues because of the stubbornness of a child. Anger is a normal...
These tips will help you cope with stress if you need to recover quickly, and trying to calm down does not work. To keep ourselves safe from harm, we require tension and anxiety.  The brain evaluates the surrounding situation....
The family is the most important influence on the development of the individual. The main objective of positive education is to give parents tools to incorporate when educating knowing how to do it and taking into account the children...

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