Considering the current climate crisis that the planet is going through, it is worth questioning the extreme pollution that today lives with the marine flora and fauna. Did you know that every year 640,000 tons of nets, ropes, and cages used to extract marine animals are discarded and thrown into the sea? This weighs the same as 55,000 double-decker buses that affect our oceans each year.
Additionally, the oceans absorb around 30% of the carbon dioxide produced by humans, so it is essential to become aware of the actions that we carry out every day and how they affect our environment.
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To take care of ecosystems, we invite you to try this recipe based on vegetables. It is simple, quick to prepare, and will leave you speechless.
Mushroom Ceviche
Ingredients:
1 cup of lemon juice
Four tablespoons olive oil
400 g of mushrooms, quartered
1 seeded and finely chopped red bell pepper
1 green bell pepper, seeded and chopped finely
2 cups of Peruvian corn kernels, cooked
1/2 cup red onion, finely chopped
1/2 cup parsley, finely chopped
Salt and pepper
Preparation
1. In a large bowl, add the mushrooms, red and green bell peppers, corn, and onion. Then in a cup, mix the lemon juice with the olive oil and stir to create a sauce. Finally, add the mixture with the rest of the ingredients to the bowl.
Also read: Tips to Make Delicious Unleavened Bread at Home
2. Season with salt and pepper and let it rest for approximately 20 minutes.
3. In individual containers, distribute the mushroom ceviche and add the chopped parsley on each of the portions.
4. Enjoy your preparation with tortillas, bread, or chips!
Adapted and translated by The Cop Cart Staff
Sources: Bioguia
