Home Remedies for Sole Fungus

The feet are one of the main sources of fungal infection in the human body. Known as an athlete’s foot, this infection usually appears when a humid environment is maintained inside the footwear, either by not drying them properly or because the fabric cannot perspire. More than dangerous, it is a condition that causes a lot of discomforts and that can be somewhat difficult to cure if not treated correctly.

If not treated, it can lead to inflammation, redness, burning, itching, and peeling of the skin. All of these are conditions that allow us to know if we have foot fungus.


Keeping your feet dry is essential to treat this condition. However, there are several home remedies for fungus on the soul that can be essential to cure you and that we will explain in the following article.

Athlete’s Foot Remedy: White Vinegar

The white vinegar, thanks to the high concentration of natural acids it contains, can get rid of foot fungus, eliminate athlete’s foot, and many other skin infections, one of the best natural remedies to time to treat yeast infections. There are different ways to take advantage of its properties; however, the most recommended is the one that we will explain to you below.

Read also: How to Remove Fungus from Feet Using Lemon.

It is as easy as taking a liter of water and diluting 1 cup of white vinegar in it. It is important that the water is hot and that you stir the two liquids well so that they are well mixed. Next, you must soak your feet in the water for at least 20 minutes for the vinegar to do its job.

Once that time has elapsed, you must dry your feet properly to prevent a humid environment from forming, conducive to fungi. You can repeat this as many times as you want and a minimum of after a week until the fungus on the sole of your foot finally heals.

Tea Tree Oil for Fungi

The tea tree’s essential oil is a liquid with great antifungal and antiseptic properties that make it a perfect ally to treat many infections, including fungal infections of the nails and sole.

To use this liquid, apply different drops of tea tree essential oil directly to the affected area. Massage the area until your skin absorbs the liquid well, then cover the foot with a sock and leave it on overnight.

You can repeat the same treatment every night until the infection clears.

Home Remedies for Sole Fungus - Tea Tree Oil for Fungi
Image source: Reproduction/Internet

Foot fungus solution: Baking Soda

Like white vinegar, baking soda is another alkaline product capable of fighting fungal infections on the feet’ soles and athlete’s foot. Also, it has two great benefits that can help you in the treatment of this condition.

On the one hand, bicarbonate is an element that has great antiseptic properties, the key to treating different infections. On the other hand, this product acts as an exfoliant, capable of eliminating the layers of dead cells that accumulate on the skin due to fungi and can cause you to remove calluses from your feet.

To make a scrub with baking soda for foot fungus, you have to mix this product with water to form a fairly consistent paste. Afterward, massage your feet with this paste, rubbing gently for 15 minutes. Once the time has elapsed, rinse your feet with water and repeat this activity between 2 and 3 times a week.

Eliminate Fungus with Vicks Vaporub

If we talk about Vicks Vaporub as a remedy, the first things that will cross your mind are colds and nasal congestion. This product has become hugely popular since its release and has become one of the preferred remedies for treating flu symptoms, especially mucus build-up and shortness of breath. But even though it is widely used, few people know that Vicks Vaporub can be used as a remedy for fungus on the feet’ soles.

It should be used after washing your feet with soap and thoroughly drying them. Once dry, generously apply the ointment to the entire area affected by the fungus, cover your foot with a sock and let it act overnight.

Repeat the same treatment every night until the fungus finally disappears.

Home Remedies for Sole Fungus - Eliminate Fungi with Vicks Vaporub
Image source: Reproduction/Internet

Foot Fungus: Treatment with Salt

The salt is a product that can offer great benefits. If we consider that it is a product that everyone has at home, it is necessary to use its antibacterial properties to eliminate numerous health problems.

Salt, in the same way as bicarbonate, is not only good because it can help us remove fungi from the soles of the feet, but it can also remove accumulated dead skin, which helps the infection heal.

To do this foot exfoliation, you must add 1/2 cup of coarse salt in a bucket of hot water so that you can step on the pimples to get rid of the dead skin on the soles of the feet. You should do this 2 times a week for 20 minutes and, once the time has passed, dry them well and hydrate them with a cream or lotion.

How to Get Rid of Foot Fungus with Lemon

In the end, we leave the lemon, one of the home remedies for fungus on the soles of the feet best known in the world. The benefits of lemon are many; however, its properties for fungal infections can be perfect for treating your condition.

Its antibacterial capabilities make it possible to combat fungi’s presence and eliminate the symptoms caused by their proliferation. On the other hand, one of the main symptoms of fungal infection is a powerful stench that comes off the feet. In this case, the lemon can also partially neutralize that smell, making the infection less bothersome.

The way to apply it is to squeeze a lemon and rub it on the affected area. Another good option is to cut the lemon in half and rub it directly. Once the entire plant is wet, allow 10 minutes for the skin to absorb it and repeat the same action a couple of times each day.

Home remedies for foot fungus - How to get rid of foot fungus with lemon
Image source: Reproduction/Internet

How to Get Rid of Foot Fungus Fast: Recommendations

Below we will explain some series of recommendations, not only to prevent you from getting fungus but to speed up the healing process and get rid of them as soon as possible:

  • After showering or washing your feet, you should dry them very carefully, leaving them completely dry.
  • Wash your feet at least twice a day, then dry them properly.
  • Always wear clean cotton socks and change them often, so your feet are always dry.
  • Wear sandals every time you are in a public pool or shower.
  • Sprinkle talcum powder or cornstarch on your shoes, so they stay dry all day.
  • Do not wear plastic footwear since it favors humid environments.

When to go to the Doctor

Yeast infections are generally uncomplicated. However, it would help if you visited the doctor when you are in any of the following situations.

Read also: How to Apply Vitamin E to Your Skin

  • If you have a skin rash that, despite treatment, does not improve over time.
  • If you have a lot of redness, inflammation, fever, or discharge.
  • If you have foot fungus or athlete’s foot and are diagnosed with diabetes.

This article is merely informative; we do not have the power to prescribe any medical treatment or make any diagnosis. We invite you to see a doctor in the case of presenting any condition or discomfort.

Adapted and translated by The Cop Cart Staff

Sources: Uncomo