Applying vitamin E directly to the skin of the face is a simple measure that will benefit you in the long term, as it helps to delay the effects of aging.
The skin is daily exposed to the action of free radicals, which impair collagen production and cell regeneration, leading to premature or more accelerated development of wrinkles on the face. Also, vitamin E protects the skin from environmental pollutants and sunlight.
Due to its action against skin aging, vitamin E is one of the main ingredients in many commercial anti-aging creams. Still, if you want to take advantage of its properties in a more direct way, we recommend purchasing the vitamin E capsules that you can find in herbalists, pharmacies, or stores specializing in the sale of natural products.
You will only have to apply its content on well-cleaned facial skin just before going to sleep so that it perfectly penetrates it throughout the night. With this simple step, your skin will begin to be much more vital, fresh, and young.
Add the Liquid from the Capsules
Another way to apply vitamin E to the skin is to add the liquid from the vitamin E capsules directly to your usual moisturizer or anti-aging cream, thus enhancing its effect to prevent and combat wrinkles or expression lines.
Pour the contents of a capsule inside your cream and spread it on the face when it is spotless and free of impurities. It affects those areas most affected by the passage of time, and you will quickly begin to notice the results.
And vitamin E can also be used to make effective homemade masks that will allow you to benefit at the same time from the hydrating and rejuvenating properties of other natural ingredients. We propose you to make a facial mask based on cucumber and vitamin E, ideal for restoring the radiance and lost radiance to the skin.
To prepare it, you have to liquefy a well-peeled cucumber with the liquid from two vitamin E capsules. Apply the mixture obtained on the face and rest for at least 10 or 15 minutes with it on.
Incorporate in Your Diet
In addition to applying vitamin E to the skin following the previous methods, it is essential that this nutrient is part of your daily diet to promote your health. It strengthens the immune system and protects the body from some diseases that can affect you at the cardiovascular level. Find out which foods are rich in vitamin E and do not hesitate to increase their consumption in your diet.
Adapted and translated by The Cop Cart Staff