The human body needs regular cleaning of toxins, toxins, microorganisms, and bacteria. Therefore, doctors advise at least once a week or two to arrange a fasting and drinking day or drink one of these drinks every morning.
So, we offer you recipes for the most effective drinks for cleansing the body of toxins.
To make it, you need a pinch of cinnamon and half a teaspoon of turmeric, as well as half a medium lemon. First of all, you need to pour a cup of water into a saucepan, add spices, and bring to a boil. Cut a lemon in half and squeeze the juice from one half directly into the spicy boiling water. Then pour the resulting mixture into a cup and cool slightly, then drink. Both spices are natural antiseptics and antioxidants, and lemon also has cleansing properties.
Fruit tincture without alcohol
It prepares in two minutes but brings maximum health benefits. Thanks to this drink, “bad” substances will be removed from the body in a matter of hours, and in return, the cells will absorb vitamins and minerals from the ingredients of the tincture. You will need a liter jar to pour water, and a third of the jar should remain empty. Then cut an orange, an apple, a lemon into large slices, throw them into a jar of water and add a small sprig of mint. Cover the jar with a lid and put it in a dark place, and the next day filter it and enjoy the healthy tincture all day.
Also read: How to Make Isotonic Drinks Without Sugar
Nutritionists have long been saying that green tea is much healthier than black tea and no less “invigorating” than coffee. But the most important thing is that green tea leaves contain antioxidants. The detoxification of all internal organs is carried out, including the liver, which needs cleansing more than others.
Adapted and translated by The Cop Cart Staff
Sources: Today Lifestyle