Learn these effective exercises for pumping charisma and self-confidence. Some people think that the acting profession is a few years of jokes in a theater university, after which a person hones his skills at best at rehearsals and does not depart from the covers of glossy magazines. It is not true. Real professionals work on themselves to achieve their goals.
We like to watch them; the acting charisma attracts, and the voice is mesmerizing. We want to have their talents to achieve our goals. Therefore, we identified 5 acting skills useful to everyone.
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1. Objects of attention
There are a lot of objects of attention on the stage. Artists should be able to catch the partner's slightest movement partner's because the back reaction depends on it. But there are also props and decorations. An actor needs to be able to notice details and react to them.
Often we run somewhere and in the hustle and bustle do not notice many things; we are inattentive to each other. Ask yourself what eye color your best friend has. But this is also an object of attention.
Due to our inattention, understatement and misunderstanding appear and this applies not only to people. Sometimes catharsis does not happen from someone's words or some large-scale action; a leaf can fall beautifully from a tree, which becomes a cause of admiration.
What will it give
Increase your sensitivity and gain a new perspective on familiar things.
How to learn it
Make an effort on yourself, take yourself out of prostration and automatic life. Focus on the details and ponder these questions: "What new do I see in the building that I walk past every day?", "What new things do I notice in a familiar person today?"
2. Prepared improvisation
There is such a good phrase: "Any improvisation must be well planned." But how so, after all, improvisation is here and now, how can it be prepared? It turns out that it is possible andsary; the partner forgets the text, the phone rings loudly in the auditorium, something breaks or falls - there are a lot of force majeure situations. Needless to say, there are even more of them in real life?
What will it give
Learn to get out of embarrassing situations and build self-confidence.
How to learn it
- If you have an important conversation and already know its topic, analyze the possible options for developingversation, and prepare in advance a worthy answer to each of them.
- Expand your horizons and vocabulary. Instead of a word that has flown out of my head, you can pick up a synonym.
- Remember to use humor. A joke told on the topic will make you a winner, and a spontaneously invented joke is often better than a blank.
3. Emancipation
One of the main points in the acting profession is liberation. Few without any preparation can go on stage and, being under the gaze of five hundred pairs of eyes, show the class.
In ordinary life, there are also many such situations; many of them begin to tremble at the very thought that they will have a public speech. And before going out to the audience, the knees are shaking, the mouth becomes dry, and there is no trace of feigned confidence. But everything comes with experience, after working on yourself, you will stop constantly asking yourself: "Will I look stupid ?"
What will it give
Get out of your comfort zone.
How to learn it
This exercise from acting courses has migrated into the practice of many personal growth coaches. In the first stage, the girl paints her lips with bright lipstick, approaches strangers, and asks: "Does this color suit me?" A guy can do the same with any piece of clothing.
It is quite possible to hear negative reactions, and this is normal. It is important to understand how you perceive other people's words and why. After some time, you'll experience such harmony that even walking a brick tied to a wire instead of a dog will not cause you discomfort.
4. Speech control
One of the most crucial things for an actor is this. It is not for nothing that a theater university has the subject "Stage speech," which is taught throughout the entire study. But in everyday life, many do not really follow what and how they pronounce, although communications take place constantly; at home and work, with colleagues and with loved ones.
If you want your words to be better understood, pay attention to all the elements; the timbre of voice, intonation, clarity of pronunciation, breathing.
What will it give
Other people will better perceive your words.
How to learn it
- Work on the pitch.
- Practice tongue twisters.
- Take care of the ligaments.
5. Role analysis
While working on the role, "justifies his character" - trying to understand who this person is, what he means in this situation, what kind of relationship he has with other characters, how he communicates with his superiors, with subordinates, with loved ones. From these moments, an understanding of who this person is and how to play him is formed.
A good playwright always thinks through his characters to the smallest detail and lays deep cause-and-effect relationships even in insignificant characters. And our life is the coolest playwright.
What will it give
Learn to accept yourself and others.
How to learn it
It would help if you asked questions; sometimes the correct wording resolves the emerging misunderstandings with other people and helps to find harmony with oneself.
Also read: 5 Smart Ways To Say No To Your Boss
Bonus: memory development
Actors constantly have to learn quickly and keep in their heads excerpts from dozens of works. Here are three quick strategies to aid in text retention:
- Rewrite the text in your own hand. Surely at school, when preparing cheat sheets, you noticed that after writing them, in general, they are not really needed. The same principle works here.
- Keep the text in front of your eyes. Please put it on your phone screensaver, hang it in the kitchen. This will allow you to speak it spontaneously.
- Divide the text into actions. He often studies public speaking - whether it is a diploma defense or a toast at a wedding. During a speech, you are unlikely to stand at attention. Think ahead about what your hands will be doing and what gestures will emphasize your words.
Adapted and translated by The Cop Cart Staff
Sources: Life hacker
