Nuts can help your body function better, as they contain beneficial nutrients that have incredibly positive effects on the body. They can reduce the risks of some diseases, like diabetes, heart disease, and cancer. Find out below some benefits...
Most diseases are common to men and women, but some manifest themselves differently depending on sex. For example, heart attack symptoms are slightly different between men and women, and women tend to experience more depression than men. See below...
The Japanese are famous for their cleanliness, organization, intelligence, longevity, technology, and many other qualities. They have one of the highest life expectancies globally - around 85.3 years, and this is due to the healthy habits they adopt in...
Coughing is one of the most annoying experiences associated with illness in general or throat irritation in particular. Not only does it go hand in hand with breathing harder; Sometimes it can even intensify the itchiness we feel in...
The pitaya, better known as dragon fruit, is a fruit native to Central America, specifically Mexico. It is oval and spiny on the outside. It is usually dark red, pink, or yellow and contains a sweet but mild-flavored pulp. It is known to be...
The majority of women suffer discomfort during their menstrual cycle but for some, menstrual cramps are severe and prevent them from doing their normal daily activities on those days. This condition, medically referred to as dysmenorrhea, can appear from other ailments such...
Vitamin A is present in foods such as liver, egg yolks, carrots, and spinach. It is essential for an effective reproductive system and healthy skin, for example. This lack of this vitamin causes some problems, such as night blindness, acne,...
WhatsApp is one of the most used applications for instant messaging and for sending photos and videos. However, there are times when, for reasons beyond the control of the user, these files are deleted or damaged. If you wonder if...
Sweating, apart from creating sweat stains on clothes, gives off a bad smell that can remain impregnated in our garments even after washing them. Many times this is due to hyperhidrosis (excessive sweating), but it can also occur in...
When the good weather comes, people sunbathe more. This is good for your health as long as it is done in moderation and progressively, that is, spending the year locked in an office and all August on the beach...

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