Learn how to support a loved one if he is experiencing misfortune. “Grief is not talked about any more than sex, faith, and even the death that gave birth to it,” writes Sheryl Sandberg, Facebook's COO, in Plan B; How...
Although it may not seem like it, failures in the way we communicate are at the root of many of the problems psychologists see in the couples therapy sessions we carry out. Where those who come to therapy see "compatibility...
Here are alarm bells that signal it is worth working on self-esteem, inner core, and responsibility for your life. Let us find out more. 1. You prioritize other people's needs over yours If you have a reputation as a person who...
Quarantine is a time of testing between relatives. Of course, it is better to resolve conflicts peacefully and look for options that partially satisfy both sides. But for some couples, quarantine, like a litmus test, showed all the relationship...
Strict but fair, caring, and loving, they always wait for us and believe that we are the best. It's time to reciprocate with our parents and say what they have wanted to hear for so long. Read along! 1. You...
Learn how to understand that you have low self-esteem, where it comes from, and how to cope with the problem. Here is more. Signs of low self-esteem You don't completely trust your own opinion. You are afraid of difficulties because...
Anger is one of the basic emotions that everyone experiences from time to time.Here, the most important thing is how people realize this feeling, suppress their anger, or express it. It is essential to understand this for parents whose...
The person you consider your friend can harm you; undermine your self-esteem, overwhelm you, and hinder your development. There is a name for such people in English - frenemies; the other is enemies. They can also be called ambivalent...

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