Heartburn is an unpleasant burning sensation in the stomach; behind the sternum, it usually occurs somewhere in the 20th week of pregnancy. More often, after a hearty lunch or dinner. The reason for the heartburn during pregnancy is a...
As a frequent traveler, I have always been anxious about the possibility of getting sick while away from home. It is truly a nightmare to get ill in a foreign place where I know no one.
Fortunately, I came across...
Designed for athletes, energy drinks have expanded beyond this universe, and practically everyone drinks them. It is enough to go down to the supermarket to realize the great offer that we find, from the white-label of the supermarket to...
When we talk about fat in body composition, we usually focus on how to eliminate it, and we never consider it as a critical component for our health. This opens the question: is all fat bad?
What types of fat do we...
The avocado is a fruit with a smooth and creamy flavor that has numerous health benefits. It has essential fatty acids, antioxidants, proteins, and other nutrients. In addition to being included in both sweet and savory preparations, it is...
We talk about health based on research by scientists. Everything so that you do not miss dangerous symptoms, buy working drugs, and properly take care of yourself.
With the advent of computers, a huge number of people have switched to...
Dementia is considered an inevitable part of aging. But many of its symptoms can be prevented or mitigated. These measures should be taken now to remain sane and have a good memory in the future.
1. Quit smoking
According to the...
Even the laziest can get slimmer. Many live in the fitness room, and crunch cabbage leaves washed down with probiotics to get an attractive flat stomach. No questions asked; this is a healthy and correct path to physical perfection.
But...
Taking the right priorities and taking care of yourself will help you overcome a difficult life period.
I'm exhausted. In six weeks, I will have a baby, and my pregnancy is going through complications. At the same time, I continue...
Millions of people have already had the flu worldwide. But this is only the beginning because new waves of the epidemic are upon us. To quickly get back in shape, you must visit a doctor in time for optimal...
