Vitamin A is present in foods such as liver, egg yolks, carrots, and spinach. It is essential for an effective reproductive system and healthy skin, for example.
This lack of this vitamin causes some problems, such as night blindness, acne,...
Often we don't notice, but when we wear socks, they can leave a reddish mark on the ankle. If this happens a few times, it is a sign that the socks elastic is tight on the skin.
But if these...
The Japanese are famous for their cleanliness, organization, intelligence, longevity, technology, and many other qualities. They have one of the highest life expectancies globally - around 85.3 years, and this is due to the healthy habits they adopt in...
To avoid the excruciating pain caused by these "pebbles," it is necessary to maintain a balanced diet, avoiding eating too salty, and above all, drinking lots of water. It is also important to exercise and know which foods to...
Disconnecting from work when we leave it is not always easy, as some people have the habit of bringing work problems home, maintaining a constant state of stress that is very difficult to control.
Knowing how to separate what happens in...
Carrots are delicious vegetables that come in a range of colors. In particular to purple fruits and vegetables, purple carrots are incredibly eye-catching and have unique health benefits.
Both carrot forms are highly nutritious, but purple carrots are incredibly rich in potent...
Up to 60 percent the human body is made up of water, so it is not surprising that water is essential to your health. Water flushes the body's toxins, stops dehydration, and keeps you energized.
Drinking a minimum of eight glasses...
Are you one of those who play sports regularly and drink isotonic drinks? If so, you will know that these products for athletes are not cheap at all, and consuming them regularly is a significant expense.
However, staying hydrated is essential, and...
Designed for athletes, energy drinks have expanded beyond this universe, and practically everyone drinks them. It is enough to go down to the supermarket to realize the great offer that we find, from the white-label of the supermarket to...
