The origin of back pain, in most cases, is the lifestyle that we live. First of all, the sedentary life; too many hours spent sitting in the office, in the car, the poor habit of walking, are all factors...
Among all types of massage, one of the most interesting procedures in stone therapy. It is performed with hot stones. The use of this material promotes muscle relaxation. Let us learn more about how about this complete massage procedure.
Stone...
Morning exercises as a habit are a thing of the past, but you can even stretch your body unnoticed. Stretching until it crunches immediately after waking up is not worth it - this can pinch the muscles. But stretching...
An hour and a half massage save residents of noisy New Yorkers from daily stress and nervous breakdowns. The technique, imported from Japan, turned out to be so effective that they are registered for the procedure two months in...
If you are unexpectedly invited on a date, and there is little time to prepare, there is an easy way out, says the beautician. "If you sat with your friends yesterday, kissed a little champagne, you have edema today....
Apart from water, one of the most popular drinks in the world is black tea. It only takes a few minutes to prepare. The drink has a distinct taste and contains more caffeine than other teas. Here are some...
According to the authors of the new study, they found an interesting pattern. It turns out that talking on a mobile phone before going to bed is dangerous to your health since the radiation emanating from it negatively affects...
Poor quality sleep may increase the risk of heart disease compared to those who get about 7 hours of good quality sleep every night, warn scientists at Seoul University School of Medicine in South Korea.
Sleep deprivation is a common...
According to experts, spouses sleeping in different beds is the norm of modern life. There are many reasons for this. The main ones can be considered snoring, inconvenience, struggle for a blanket. According to statistics, every sixth couple sleeps...
Heartburn is an unpleasant burning sensation in the stomach; behind the sternum, it usually occurs somewhere in the 20th week of pregnancy. More often, after a hearty lunch or dinner. The reason for the heartburn during pregnancy is a...
